Sausage and Cheddar
Ingredients
2 cups WW all-purpose flour
2 cups shredded Cheddar cheese
4 sausage links, cooked and cubed
1 small red pepper diced
2 tablespoons sugar
3 teaspoons baking powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon cayenne Powder (optional)
1 egg
1 cup milk
1/4 cup coconut oil
In a large bowl, combine the first eight ingredients. In a another bowl, beat the egg, milk and oil. Stir into dry ingredients just until moistened. Fill greased muffin cups two-thirds full. Bake at 400 degrees F for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.
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